Whenever possible: barefoot!
The Marburg Running School is one of the few organized running groups in Europe setting a special focus on barefoot running. Quite a few runners improve their posture and body tension instantaneously when their naked feet collide with a hard – asphalt, concrete or tartan – surface.
Would you like to know more about our barefoot training?
Tips & tricks for barefoot running
If you take into account some basic advice and avoid some typical beginners' mistakes, your first barefoot steps can be easy and comfortable.
Please read the Tips and Tricks of our experienced Barefooters Team.