Frequently asked Questions
•
How fast and how far
do I have to be able to run to keep up with you?
→ We usually run about 10 km at a pace of 6 to 7 min/km. For beginners, we can run partial laps by arrangement.
→ We usually run about 10 km at a pace of 6 to 7 min/km. For beginners, we can run partial laps by arrangement.
•
Do you run on
flat routes
or routes with a lot of
elevation gain?
→ Fortunately, both are possible in Marburg, and we make the route selection dependent on the respective needs of the group.
→ Fortunately, both are possible in Marburg, and we make the route selection dependent on the respective needs of the group.
•
Is
barefoot running
compulsory with you?
→ We don't want to force anyone to run barefoot, but rather to inspire you to do so. If you join us, you will probably realize quickly and in a playful way that unshod running is not "witchcraft" and is much easier on suitable terrain than most people think.
A good opportunity to get into barefoot running without (perceived) pressure is to talk to one of us at the Lahnwiesen Parkrun and then casually try a short distance without shoes.
→ We don't want to force anyone to run barefoot, but rather to inspire you to do so. If you join us, you will probably realize quickly and in a playful way that unshod running is not "witchcraft" and is much easier on suitable terrain than most people think.
A good opportunity to get into barefoot running without (perceived) pressure is to talk to one of us at the Lahnwiesen Parkrun and then casually try a short distance without shoes.
•
What does it cost to participate?
→ All our training offers and events are free of charge, because running is a hobby and passion for us. We enjoy passing on our running experience and getting to know new sporty, motivated people.
→ All our training offers and events are free of charge, because running is a hobby and passion for us. We enjoy passing on our running experience and getting to know new sporty, motivated people.
•
Do I have to apply for
membership
with you?
→ No, you can simply join the running school without prior formalities. But feel free to write us a short e-mail before you come to the training for the first time.
→ No, you can simply join the running school without prior formalities. But feel free to write us a short e-mail before you come to the training for the first time.
•
I am unsure about my fitness and do not have the confidence to join the group training. Can I arrange an
individual trial training session?
→ Yes! Martin, the head of the running school, will be happy to arrange a relaxed run with you and take a look at your general condition and running technique without any time pressure. Of course, this also does not cost you anything. Feel free to contact us via the contact form.
→ Yes! Martin, the head of the running school, will be happy to arrange a relaxed run with you and take a look at your general condition and running technique without any time pressure. Of course, this also does not cost you anything. Feel free to contact us via the contact form.
TERMINE
... jetzt mit Barfuß-Ex p r e s s
12. Barfußlauf-Seminar
8. Juni 2024
Offenes Lauftechnik-Training
20. April 2024 (2024 weitere 6 Termine)
BROSCHÜRE
